New Mindful Parenting Class for Expectant Couples!
The Art of Inner Nesting
A retreat for parents-to-be with Robin Sale in Santa
Cruz, CA
The
joy of welcoming
a new baby into the home can be stressful for busy couples looking for
the right car seat, pediatrician, deciding between a co-sleeper or crib,
etc. In all the flurry of preparations, this retreat invites you to
stop, breathe and
take time for 'inner nesting'
- to prepare your hearts and minds for the life-changing transition
into parenthood!
In this one day retreat for expecting couples, you'll have plenty of time
to connect with each other and to your baby in ways that will make your
transition smoother as well as more fun and fulfilling. Much of the day
will be structured for the two of you to reflect together on your vision
for your family and your new life together as parents. You'll leave this
day with simple tools for navigating the path of parenting with mindfulness
and love.
At this retreat you'll learn;
- mindfulness practice for labor
- tools for mindful parenting
- simple relaxing exercises for attuning to each other and your baby
- to create your parenting vows of intention
- couples massage techniques
- mindful communication skills for healthy families.
- belly casting - optional
“This retreat was the perfect way for Lisa and I to prepare for Chelsea’s birth. I was really apprehensive about taking a whole day at such a busy time, but looking back it was the best thing we did. It reminded us of what was most important and helped us to relax. Thank you!” –
Sean, Contractor, Los Gatos
There are no retreats scheduled at this time. If you wish to be informed
of upcoming retreats please email Robin.
Attendance is limited to 5 couples, so register early!
Registration;
To register send your deposit check for $70.00 payable to Whole Birth Resources to;
Whole Birth Resources
413 Western Dr. #10
Santa Cruz CA. 95060
Please include your names, due date, e-mail address and
phone number, thank you.
Directions will be mailed or emailed to you upon registration.
*Deposit is refundable up until 7 days prior to the retreat day. After
that time your deposit is non- refundable.
Contact Robin for more information: robin@wholebirth.com
or call her at 831 425 7731.
Whole Birth Resources
Based in Santa Cruz, CA
info@wholebirth.com